COACHING SERVICES

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“My main goals were to lose weight and find balance between the different aspects that are important in my life. In terms of nutrition, I learnt to include fruits and fiber in my family’s daily diet. In terms of physical and mental health, I realized that in order to find the perfect balance, it is important to consider quality foods, physical exercise, positive thinking and willingness. Maria Ximena is an enthusiastic professional with incredible positive energy which made me feel comfortable. I felt I could truly trust her. She is hard-working and prepares for every lesson, at the same time, she lets the sessions flow naturally and she adapts according to the needs. Without a doubt, I recommend Maria Ximena for any health coaching activity.”

Maria Mahieux, Paris, Francia (2017)

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“My main three goals when I met Maria Ximena were to lose weight, increase energy and feel good. I got off anxiety medication, lost 10 lbs and learnt what foods are best for me. She is absolutely wonderful! Each time we met I had so much positive energy after our sessions. She was so caring and sweet. So knowledgeable about nutrition and how it works in the body and mind. Thank you so much for making so many positive changes in my life. Before we started, I was a prisoner of my anxiety problems, run down and a pretty defeated attitude. You showed me the way back to have some happiness in my life.  Bless you!!”

Tay Lanchance, Tennessee, US (2017)

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“The most tangible change in my after my sessions with Maria Ximena were my organizational skills, my renew physical energy and vitality. She provided lots of information in regards to health foods and supplements for women during menopause including recipes. She is dedicated, discipline and punctual. She is a good listener, she understood my personal issues and motivated me to achieve results without any annoying pressure. She has tact to relate to people. I am finally studying English again and working to meet my goals to become financially independent. It was a pleasure to be coached by Maria Ximena, apart from being discipline, she is sweet and the lessons were very enjoyable.”

Adriana Gaitan, Miami US (2018)

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“My main goal was to lose some weight around my waistline and understand better how to nourish myself with food for my age. I learnt about managing the size of meals and became more conscious about the quality and cooking methods. Journaling was an activity that helped me identify my patterns and shift my attention to other aspects that influenced my behavior towards food. I have lost weight but more importantly I know what I need to do to keep in the right path. She exceeded my expectations in terms of commitment and service. I surely recommend my coach to everyone.”

Albert Philion, Miami US (2018)

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CORPORATE PRESENTATIONS

 

I found the presentation by Ms Maria to be exceptionally on-point.   The content was informative and in line with our wellness initiatives so it was very well received by the audience both in person and on the phone (about 40 people in total participated).

Ms Maria’s delivery of the material was impressive as she spoke from experience and that first hand reference made the discussion more real and relatable.  Not only did Maria present the material with authority and knowledge, but mixed in with a pleasant demeanor along with a light-hearted approach.   It wasn’t like some wellness experts that make their audience feel as if they were “failing” if not in agreement or at the same level.   This was a big plus in the overall presentation.

How does this presentations bring value to your team?

The presentation brings so much value to us at Cigna as it fits perfectly in our daily mission to improve the health of the people and communities we serve.   Ms Maria’s message resonates with that from top to bottom.

Stuart Rosenthal, VP Network South Florida, US