Having a yummy salad dressing is just as important as the salad. I personally love vinaigrettes but I also get tired if I eat them everyday, so its always great to have a healthy dressing in your fridge for when you wish to have a creamier texture without having all the nasty ingredients of the conventional brands.

What nasty ingredients?

MSG (Monosodium Glutamate) – Flavor enhancer that causes headaches, allergic reactions, brain damages and learning disabilities

Soy bean or Soy Lecithin – High in Phytoestrogens that lead to women’s issues (breast cancer, endometriosis, fibroids)

Buttermilk – Saturated fats

Xhanthan Gum – Can cause allergies, gastrointestinal reactions, bloating

A dear friend gave me a book called Eat Raw Not Cooked by Stacy Stowers and this recipe is from this book. Totally recommend the book by the way.

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